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Star anise decoction

Use

– For digestive ailments such as bloating

Star anise decoction

Ingredients

– For one cup of anise decoction, use:

– Around 8 stars of star anise, preferably ground, for sale at the pharmacy.

– Around 10.14 fl. oz. (300 mL) of water

Preparation
Star anise decoction

– Put cold water and stars of star anise on to boil in a saucepan

– Bring to the boil and leave for about 10 minutes.

– Filter if necessary (in this case, very easy, because the stars are solid and easily removed from the decoction).

Dosage
Star anise decoction

– Drink one cup several times a day, if possible after each meal (around 3 times) for digestive problems.

Shelf life
24 hours.

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Informations sur la rédaction de cet article et la date de la dernière modification: 22.11.2015

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