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Peppermint tea

Use

– For digestive problems

Peppermint tea for digestive problem

Ingredients
Peppermint tea

– For one cup of peppermint tea, use:

– 2/5 teaspoon (2 grams) of *dried peppermint leaves

– Around 6.76 fl. oz. (200 mL) of water

* You can buy dried peppermint leaves at the pharmacy or you can collect the peppermint leaves yourself from their natural habitat and dry them.

Preparation
Peppermint tea preparation

– Heat water to boiling then pour it over the dried peppermint leaves.

– Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)

Dosage
Peppermint tea dosage

– Drink one cup three times a day for digestive problems, preferably between meals.

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Informations sur la rédaction de cet article et la date de la dernière modification: 22.11.2015

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