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Horsetail powder

Use

– For osteoarthritis and other joint problems.

Sea salt bath

Ingredients

– Dried horsetail

Horsetail powder

Preparation

– Let the horsetail dry out, then grind it to a powder (e.g. with a mortar and pestle).

Dosage

– Take a teaspoon (5 grams) of this powder every day

Notes:
– This mixture, which is rich in silica, strengthens your joints and tendons.

– You can find horsetail silica-based preparations (drugs or food supplements) at the pharmacy.

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Informations sur la rédaction de cet article et la date de la dernière modification: 22.11.2015

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