– For one cup of *cowslip tea, use:
– Around 1/3 to 1/2 teaspoon (1.5 to 2 grams) of dried cowslip flowers
– Around 6.76 fl. oz. (200 mL) water
* You can buy cowslip flowers at the pharmacy or you can collect them directly from their natural habitat in the springtime.
– Heat water to boiling and then pour it over the dried cowslip flowers.
– Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)
– Drink a cup of cowslip tea once or twice a day.