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Breastfeeding tea

Use

– To support the good progress of breastfeeding

Breastfeeding tea

Ingredients

– Dried cumin fruit (caraway): 2 teaspoons (10 grams)

– Dried dill fruit: 2 teaspoons (10 grams)

– Dried lemon leaves : 8 teaspoons (40 grams)

– Galangal rhizome: 16 teaspoons (80 grams)

– Dried fennel fruit: 16 teaspoons (80 grams)

– Dried verbena leaves: 16 teaspoons (80 grams)

Preparation

– Mix all these plants in the amounts referred to above.

– Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)

Dosage

– Put a teaspoon of this mixture in a cup and add boiling water. Drink every day.

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Informations sur la rédaction de cet article et la date de la dernière modification: 22.11.2015

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