For one cup of bramble tea, use:
– 1/3 teaspoon (1.5 grams) of bramble leaves
– Around 6.76 fl. oz. (200 mL) water
* You can buy bramble leaves at the pharmacy or you can collect them directly from their natural habitat.
– Heat water to boiling then pour it over the bramble leaves.
– Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)
– Drink a cup 3 times a day for diarrhea.
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