Star anise tea
Use
- For digestive ailments such as bloating
Ingredients
For one cup of (star) anise tea, use:
- Around 8 stars of star anise, preferably ground, for sale at the pharmacy;
- Around 200 ml water
Preparation
- Heat the water to boiling and pour it over the fruit (or stars) of star anise.
- Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)
Dosage
- Drink one cup several times a day, if possible after each meal (around 3 times) for digestive problems.
