Horsetail powder

Use
- For osteoarthritis and other joint problems.

Ingredients
- Dried horsetail

Preparation
- Let the horsetail dry out, then grind it to a powder (e.g. with a mortar and pestle).

Dosage
- Take a teaspoon of this powder every day

Notes:

- This mixture, which is rich in silica, strengthens your joints and tendons.

- You can find horsetail silica-based preparations (drugs or food supplements) at the pharmacy.