Herbal tea for fatigue
Use
- For fatigue
Ingredients
- 50 g yellow gentian root
- 50 g rosehip (dog rose) fruit [rich in vitamin C]
- 50 g rosemary leaves
Preparation
- Mix the three plants
- For one cup (250 ml), use a teaspoon of this mixture
- Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)
Dosage
- The prevailing view is, for example, twice a day: morning and at noon.
- Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)
