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Peppermint tea 


Use
- For digestive problems


Ingredients
For one cup of peppermint tea, use:

- 2 g (1 large spoon) *dried peppermint leaves

- Around 200 ml water

* You can buy dried peppermint leaves at the pharmacy or you can collect the peppermint leaves yourself from their natural habitat and dry them.

Preparation
- Heat water to boiling then pour it over the dried peppermint leaves.

- Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)

Dosage
-  Drink one cup three times a day for digestive problems, preferably between meals.