Lovage tea

Use
- For digestive problems: dyspepsia, cramps, flatulence

Ingredients 
For one cup of lovage root tea, use:

- 1.5 to 2 g (1 to 1.5 teaspoons) lovage root

- Around 200 ml water

* You can buy lovage roots at the pharmacy or you can collect them directly from their natural habitat.

Preparation
- Heat water to boiling then pour it over the dried lovage roots.

- Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)

Dosage
- Drink a cup of lovage tea once to three times a day