Laxative tea
Use
- For constipation
Ingredients
- Senna fruit: 50 g
- Anise fruit: 15 g
- Fennel fruit: 15 g
- Liquorice roots: 10 g
- Elderflowers: 10 g
Preparation
- Mix all these plants (in a large bowl for example) in the amounts indicated.
- Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)
Dosage
- Put a teaspoon of this mixture in a cup and add boiling water. Drink several times a day.
