Elderflower tea 

Use
- For chills, fever

Ingredients
For one cup of elderflower tea, use:

- 2.5 g (2 teaspoons) elderflowers

- Around 200 ml water

* You can buy dried elderflowers at the pharmacy or you can collect the elderberry flowers yourself from their natural habitat in the springtime (and dry them).

Preparation
- Heat water to boiling and then pour it over the elderflowers.

- Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients).

Dosage
- Drink elderflower tea several times a day. Ask your pharmacist or doctor for a more personalized dose