Elderberry syrup
Use
- For coughs
Ingredients
- 1 kg black elderberries
- 1 liter boiling water
- 1 kg sugar
Preparation
- Boil 1 liter of water with 1 kg sugar for 10 minutes
- Add 1 kg elderberries (with the stems), leave boiling for 4 minutes
- Remove from heat, cover, let stand for at least 2 hours (or even overnight) before sieving
- Cook again and place in scalded (sterilized) bottles
Dosage
- Use 1 to 2 tablespoons of this syrup in hot tea (several times a day)
Shelf life:
1 year, stored in dry place
