Cumin tea

Use
- For digestive problems like flatulence

Ingredients 
For one cup of cumin tea, use:

- 1.5 to 2 g (1 to 2 teaspoons) of dried cumin fruit

- Around 200 ml water

* You can buy dried cumin fruit at the pharmacy. 

Preparation
- The first stage, advised but not necessary, is to crush the dried cumin fruit with a mortar and pestle so as to release the essential oil found in the fruit.

- Then put this crushed fruit in a cup or in the upper part of the cup.

- Heat water to boiling then pour it over the crushed cumin fruit.

- Infuse for about ten minutes (in order to obtain an effective dose of the active ingredients)

- Filter if necessary, if cumin fruit remain in the cup.

Dosage
Drink cumin tea several times a day for digestive problems. Ask your pharmacist or doctor for a more personalized dose.